Family Health & Fitness Day USA — 29 September

This fall, celebrate Family Health and Fitness Day USA on September 29. Celebrated annually on the last Saturday in September, this event was created by the Health and Information Resource Center in 1996 as a way to get people of all ages physically active. Events are hosted at community sites all over the country. People of all ages and skillsets can participate — so there’s no excuse for you and your family to sit on the sidelines during this Family Health and Fitness Day USA.