National Wear Red Day — 7 February

In line with other heart and soul related themes of the month, National Wear Red Day brings awareness to women’s heart health. Women have been the heartbeats of the home since the beginning, playing multiple roles as mothers, daughters, sisters, counselors, providers, and protectors. Women shoulder more responsibility now in and outside the home than ever before. In kind, they need more support in nurturing themselves as deeply as they nurture their families and communities. National Wear Red day is a beautiful first step in giving women the world over the critical heart health information and services they need and deserve.

National Wear Red Day is supported by the American Heart Association and celebrated in conjunction with national heart health month. It focuses specifically on raising awareness of women’s heart disease and stroke risks. Cardiovascular disease causes 1 in 3 deaths in women every year making it the number one health related killer in women. The good news is 87% of all heart issues are believed to be preventable making awareness, education, research, and resources vital to the cause this holiday supports.

On this day every year, supporters wear their favorite red dresses, shoes, tops, and accessories in order to stand together with their affected sisters and encourage others to take preventative actions for the sake of their heart’s health.